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bras
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5 Bras Women Should Never Wear

Many women can attest that buying the right bras aren't easy. While you’d love to just pick a pretty, lacey number o...

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February 16, 2019
broccoli
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Science Explains How Broccoli Is Good For Your Skin & Hair

“The first wealth is health”—Ralph Waldo Emerson When you’re pulling your face in the mirror to look at new wrink...

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December 05, 2018
relieve insomnia
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10 Breathing Exercises That Relieve insomnia And Help You Fall Asleep

Do you struggle to fall asleep every night? You aren't alone. Approximately 60 million Americans have insomnia. Alth...

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November 23, 2018
stress free home
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7 Good Things That Will Happen If You Have A Stress Free Home

Everyone gets so focused on clearing literal things from their space, yet they often forget about what they can’t se...

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November 08, 2018
lymph glands
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How to Unclog Your Lymph Glands Naturally

To unclog your lymph glands naturally, most might decided to take a visit to the doctor. One very common misconcepti...

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October 27, 2018
thyroid
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11 Signs Your Thyroid Is Causing Health Problems

If you’re not familiar with hypothyroidism, it is a medical condition whereby the thyroid gland loses its ability to...

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October 04, 2018
avocado
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10 Avocado Face Masks Your Grandma Swears By That Actually Work

Avocados have gained massive popularity in recent years. They are a tasty choice on the trendy food market, plus the...

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August 29, 2018
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Best Breastfeeding Positions: A Step by Step Guide

When you arrive home from the hospital with your new baby, breastfeeding can seem intimidating. In the hospital, you...

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August 12, 2018
things to remember
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5 Things To Remember Every Time You Feel Lonely

Loneliness is a difficult feeling. It can leave you feeling stressed and unhappy. Yet at the same time it's hard to ...

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August 04, 2018
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How These Quotes About Positivity Can Pull You Out From Negative Thoughts

When life is difficult, turning to positivity quotes can help you feel better. These quotes will help you put things...

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appreciate
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How To Love And Appreciate Your Body Just The Way It Is Right Now

Do you look at yourself in the mirror and disapprove of the way you look? Have you ever been told that you are beaut...

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August 02, 2018
gratitude
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10 Surprising Benefits Of Gratitude On Your Health

Even though it’s all well and good to 'count your blessings' on Thanksgiving and similar holidays, allowing yourself...

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July 31, 2018
c-section
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How To Lose Weight After A C- Section Delivery (#4 Is The Most Effective)

For women who undergo a c-section, it can be challenging to recover from the surgery and regain your figure after de...

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July 28, 2018
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