10 Symptoms of Caffeine Withdrawal (and How to Stop It)Did you know that caffeine is a drug that is used the same as many dangerous stimulant medications? It's shocking when you d... Power of Positivity January 11, 2021 Read More
Science Explains What Happens to Your Body If You’re Protein Deficient Power of Positivity December 14, 2020 Read More
Read More 8 Reasons You Feel Sleepy After Eating (And How To Prevent It)Feeling drowsy after you eat is a common experience, especially after lunch. It can make it difficult to stay awake ... Lakeisha E January 21, 2021
Read More 15 Ways to Make Snow Peas (Skyrocket Your Vitamin C)Snow peas are a versatile pea pod that goes with many dishes and skyrockets your Vitamin C intake. The entire pod is... Sarah B January 13, 2021
Read More 10 Symptoms of Caffeine Withdrawal (and How to Stop It)Did you know that caffeine is a drug that is used the same as many dangerous stimulant medications? It's shocking wh... Power of Positivity January 11, 2021
Read More 10 Signs That Reveal You May Be Sugar IntolerantSugar intolerance is a digestive problem that affects many people. It could be due to a digestive problem such as Ir... Jennifer H January 09, 2021
Read More Science Reveals 15 Habits for Better DigestionYour digestive system is busy all day, every day. If your digestion is unhealthy, your entire body can be affected. ... Jennifer H
Read More 12 Not So Healthy Foods You Might Be Eating (and what to eat instead)Are you on the right path with diet and fitness? What if some of the foods you’ve always believed in may not be so h... Power of Positivity January 03, 2021
Read More 15 Food Intolerance Signs Never to IgnoreDo you or one of your family members suffer from a food intolerance? Food allergies and intolerances have become qui... Power of Positivity December 30, 2020
Read More 13 Fish to Never Eat (And What to Eat Instead)Fish and seafood have a wide variety of health benefits. Yet, you want to be sure your seafood is safe to eat from c... Jennifer H
Read More Science Reveals 12 Reasons You Should Eat AmaranthHave you heard about amaranth? This fast-growing plant is taking the health world by storm due to its amazing health... Jennifer H December 26, 2020
Read More 11 Ways to Give Pancakes a Healthy MakeoverPancakes are so delicious, but so unhealthy, right? Wrong. These healthy pancake make-overs aren’t your mother’s whi... Jennifer H December 25, 2020
Read More 15 Potassium Rich Foods Never to OverlookYour body needs electrolytes to help keep things in balance, and potassium is one of the most important minerals you... Power of Positivity December 23, 2020
Read More Global Study Reveals Poor Nutrition Causes 20cm Height Gap in ChildrenA global analysis performed by Imperial College London found that poor nutrition created a large height gap among ch... Power of Positivity December 18, 2020
Read More Dietitians Explain What Food Labels Reveal about NutritionFood labels aren’t exciting to read, but they help you make healthy food choices for your family. Here’s a quick gu... Jennifer H