Nutrition Archives

Science Explains What Happens To Your Body When You Eat A Pear Every Day

What could be more satisfying than to bite into a sweet, juicy pear? Pears have a soft, buttery texture that makes them uniq...

Power of Positivity January 26, 2021

Power of Positivity January 11, 2021

If you want to go vegan, you couldn't have picked a better time. Today, going vegan is easy, with most grocery store...

Jennifer Hinders

Too much salt may lead to heart disease, high blood pressure, and stroke. Sodium causes your body to lose calcium pu...

Jennifer Hinders

Irritable bowel syndrome, or IBS, is a group of symptoms that cause pain in your gut and changes in your bowel movem...

Jennifer Hinders

A new study involving rats links drinking cola to oxidative stress and memory impairment. Researchers from the Unive...

Kristen Lawrence

Despite the widespread misunderstanding that vegans don't get enough protein, meat-free athletes keep setting the ba...

Kristen Lawrence

Yucca root is a starchy, tuberous root grown in tropical and subtropical areas. This sweet potato look-alike is a st...

Jennifer Hinders

Firing up the grill for a cookout with friends and family is a favorite pastime. Unknowingly, you may make some gril...

Jennifer Hinders

A food allergy is a response by your immune system which triggers histamines to protect it. After this, your body re...

Jennifer Hinders

The medical word for low blood sugar is hypoglycemia. They usually associate low blood sugar with diabetes, but even...

Jennifer Hinders

Diabetes mellitus is not a single disorder but a group of metabolic conditions that involve high blood sugar levels ...

Lakeisha Ethans

Many people jump-start their day with a cup of coffee or tea. Both drinks contain caffeine, a stimulant found not on...

Jennifer Hinders

Alpha-lipoic acid (ALA) is a natural antioxidant made by your body. It's in every cell of your body that turns gluco...

Jennifer Hinders

You might think it's weird for people to eat dirt, but it can be good for your health. However, this doesn't mean yo...

Sarah Barkley

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