Weekly tips, affirmations, and small actions to feel your best.

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Lifestyle

outperform

This is Why Introverts Outperform Others in a Crisis

Sarah Barkley

burning bridges

How to Quit a Job Without Burning Bridges (In 10 Easy Steps)

Sarah Barkley

self-knowledge

How Self-Knowledge Is a Superpower (And How to Unlock It)

Sarah Barkley

meditation practice

15 Surprising Benefits of Daily Meditation Practice (#6 is the Best)

Chris Butler

harriet tubman

15 Harriet Tubman Quotes You Will Never Forget

Sarah Barkley

inner self

13 Ways to Discover Your Inner Self (And Silence Your Inner Critic)

Sarah Barkley

new friends

5 Hidden Reasons Why New Friends Are Hard to Make

Chris Butler

energy flow

10 Yoga Postures to Increase Energy Flow and Feel Better All Day

Chris Butler

personal space

Signs An Introvert Needs Personal Space: 12 to Watch For

Deborah Tayloe

Every day is a day to shine. Shine on!

Quote Remedy — Positive Energy+ — Faith Remedy