Weekly tips, affirmations, and small actions to feel your best.

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Habits

remorseful

10 Things That Prove Someone is Remorseful for Past Behavior

Chris Butler

social media

6 Best Ways To Limit The Time You Spend On Social Media

Lakeisha Ethans

improve concentration

11 Ways to Improve Concentration and Make Fewer Mistakes

Deborah Tayloe

self sufficient

Self Sufficient People: 18 Things They Do Without Realizing It

Chris Butler

obsessing

9 Ways Obsessing Over Success Fuels Anxiety And Stress

Lakeisha Ethans

unhappy perfectionism

3 Reasons Why Perfectionism Makes People Unhappy

Lakeisha Ethans

journal writing

Journal Writing Can Help Mental Clarity in These 9 Ways

Kristen Butler

set priorities

20 Signs It’s Time For You to Set Priorities in Life

Deborah Tayloe

attracting negativity

7 Reasons Why You Might Be Attracting Negativity

Chris Butler

Every day is a day to shine. Shine on!

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