Weekly tips, affirmations, and small actions to feel your best.

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Beauty and FItness

quit smoking

20 Ways Your Body Heals After You Quit Smoking

Power of Positivity

diaper rash

33 Beauty Benefits of Baking Soda Most People Don’t Know

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collagen

8 Signs You Have A Collagen Deficiency

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blackheads

Beauty Expert Explains 15 All Natural Ways to Remove Blackheads

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skin care

Get Radiant Skin Naturally with Essential Oils

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skin

How to Care For your Skin, According To Your Zodiac Sign

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walk

Science Explains 10 Things That Happen To Your Body When You Walk Every Day

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exercising

Researchers Reveal How Not Exercising Is Worse For You Than Smoking

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moles skin tags

Science Explains 4 Things That Cause Moles And Skin Tags (And How to Avoid Them)

Power of Positivity

Every day is a day to shine. Shine on!

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