Weekly tips, affirmations, and small actions to feel your best.

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Health

potato juice

10 Healthful Benefits of Potato Juice Never to Ignore

Power of Positivity

stress acne

Dermatologists Explain Stress Acne and 3 Ways to Fix It

Power of Positivity

anxiety symptoms

New Study Confirms That Yoga Improves Anxiety Symptoms

Kristen Lawrence

talk to yourself

Counselors Explain 10 Reasons It’s Healthy to Talk to Yourself

Power of Positivity

verbal abuse

Experts Reveal 5 Ways To Deal With Verbal Abuse

Lakeisha Ethans

too much sugar

10 Ways to Tell if A Child Is Eating Too Much Sugar

Power of Positivity

mental clarity beat anxiety

7 Ways to Find Mental Clarity and Beat Anxiety

Kristen Lawrence

mindfulness techniques

Psychology Reveals 10 Mindfulness Techniques Most People Forget

Power of Positivity

sunburn

Doctors Explain What Happens to Your Body After a Sunburn

Power of Positivity

Every day is a day to shine. Shine on!

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