Weekly tips, affirmations, and small actions to feel your best.

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Health

what causes someone to faint

What Causes Someone to Faint? 5 Causes to Watch For

Power of Positivity

self-loating

10 Habits Make it Easier to Stop Self-Loathing

Sarah Barkley

childhood diet

New University Study Links Childhood Diet to Adult Health

Kristen Lawrence

prediabetes

13 Behaviors That Can Help Reverse Prediabetes

Chris Butler

feel off-balance

Dr. Berns-Zare Shares 4 Ways to Reclaim Control if You Feel Off-Balance

Power of Positivity

tricep exercises

10 Tricep Exercises That Give You Great Looking Arms

Power of Positivity

brain health

Iowa State University Scientists Say “Eat More Cheese” for Brain Health

Kristen Lawrence

chest pain

12 Signs Your Chest Pain May Reveal Something More Serious

Power of Positivity

emotional upheaval

15 Signs Someone Is Experiencing Emotional Upheaval

Power of Positivity

Every day is a day to shine. Shine on!

Quote Remedy — Positive Energy+ — Faith Remedy