Read More Science Reveals Anger and Irritability Linked to DepressionDo you ever feel angry, and you don't know why? Do you find that you are irritable and snapping at people even when ... Power of Positivity May 17, 2020
Read More 12 Depressive Disorder Symptoms to Never IgnoreIf you suspect that you or a loved one is struggling with depressive disorder symptoms, it is time to find help. Thi... Power of Positivity May 02, 2020
Read More How to Beat a Manic Episode Before It StartsIf you live with bipolar I or II, then there are ways to stop a manic episode before it happens. By now, you recogni... Power of Positivity April 18, 2020
Read More 15 Quotes About Depression to Help You Find the LightDepression is a genuinely severe disease that affects millions of people. Even those of us who don't suffer from chr... Power of Positivity April 04, 2020
Read More Researchers Reveal How To Boost Your Serotonin LevelsSerotonin is one of eight chemicals that enable neurotransmission or communication between nerve cells. As such, sci... Power of Positivity February 29, 2020
Read More Scientists Reveal How Junk Food Causes DepressionJunk food is cheap, convenient, and tasty, but everyone knows it's bad for your body. It can increase the risk of ob... Power of Positivity January 27, 2020
Read More Researchers Reveal How Weighted Blankets May Reduce DepressionMany who struggle with depression have turned to a weighted blanket to ease their depressive symptoms. One of the... Power of Positivity January 10, 2020
Read More Psychology Explains How Journaling Can Relieve DepressionDepression and writing, or any form of art, seem to go hand in hand. When we think of some of the “Greats” in liter... Power of Positivity December 20, 2019
Read More Researchers Reveal What Happens to Your Brain With Music TherapyMusic speaks to your heart and soul. It can get your feet tapping, make you feel energized, or sad. Regardless of ... Power of Positivity November 17, 2019
Read More 7 Simple Ways To Stop Sabotaging YourselfDo you feel like your biggest enemy is yourself? Do you tend to get in your own way? Often, do you often wonder if y... Power of Positivity November 15, 2019
Read More Science Explains 12 Benefits of Keeping a Gratitude JournalMost of us are familiar with gratitude, the feeling that we often equate with being grateful or thankful. However, f... Power of Positivity November 11, 2019
Read More Photographer Reveals What The World Would be Like Without SmartphonesSmartphones have taken over virtually every aspect of our lives. There isn't much we can't accomplish from the comfo... Power of Positivity October 23, 2019
Read More Scientists Explain How Air Pollution Causes Bi-Polar Disorder and DepressionThere is nothing like the warmth of the sun on your face, listening to the wind whisper through the trees, or the gu... Power of Positivity