Weekly tips, affirmations, and small actions to feel your best.

Showing All Posts Under Category

Back Pain

spinal alignment

15 Habits That Improve Spinal Alignment and Reduce Back Pain

Sarah Barkley

spine

10 Daily Habits That Help Make Your Spine Healthier

Power of Positivity

pilates exercises

7 Pilates Exercises to Decrease Back Pain

Power of Positivity

upper back pain

7 Yoga Poses That Can Help Relieve Upper Back Pain

Power of Positivity

back pain

6 Causes Of Lower Back Pain Most People Overlook

Power of Positivity

yoga posture stronger back

Yogis Reveal the Best Yoga Postures for a Stronger Back

Power of Positivity

sciatic nerve pain

Researchers Reveal 14 Common Causes of Sciatic Nerve Pain

Power of Positivity

cupping

Here’s How Cupping Therapy Can Reduce Muscle Tension And Improve Blood Flow

Power of Positivity

back pain

7 Signs Back Pain is Something More Serious

Power of Positivity

Every day is a day to shine. Shine on!

Quote Remedy — Positive Energy+ — Faith Remedy