Read More 15 Yoga Exercises for Baby Boomers Born Between 1946 – 1964There are about 74 million Baby Boomers currently redefining what it means to live in the golden years. This massive... Power of Positivity September 06, 2019
Read More Doctors Explain Why Yoga is the Best Exercise for Baby BoomersYoga is certainly trending among the younger demographic. However, there’s no doubt that its benefits are suitable f... Power of Positivity September 04, 2019
Read More 12 Yoga Poses to Reduce Neck PainNeck pain affects millions of Americans and is a common occurrence of daily life. Finding a natural method to reduce... Power of Positivity August 13, 2019
Read More 8 Yoga Poses That Relieve Lower Back PainLow back pain, commonly abbreviated as LBP, is the little black dress of pain. It’s ubiquitous, takes on many differ... Power of Positivity August 10, 2019
Read More Restorative Yoga Benefits Will Surprise YouThe practice of restorative yoga has been around for centuries. Yogis far and wide connect with their inner wisdom i... Power of Positivity July 02, 2019
Read More A Beginner Guide to Restorative YogaRestorative yoga is a type of yoga practice designed to open your body with slow movements and deep breathing. While... Power of Positivity June 22, 2019
