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Search Results for: Yoga

yoga poses

3 Yoga Poses That Melt Anxiety and Stress

Most of us would prefer never to have any stress, but unfortunately, it's a certainty. Humans have struggled to surv...

kristen lawrence Kristen Lawrence
face yoga

6 Face Yoga Exercises That Make You Look Younger

You probably know about Hatha and vinyasa yoga, but have you ever heard of face yoga? It may sound strange, but it's...

kristen lawrence Kristen Lawrence
yoga poses

10 Yoga Poses To Relieve Bloating

Bloating or distention of the abdomen is a horrible feeling that many things can cause. Some folks experience this d...

chris-butler Chris Butler
yoga poses

5 Easy Yoga Poses for Beginners to Try

Have you been looking for easy yoga poses to try? If so, we have a few suggestions for you to get started. Yoga can ...

kristen lawrence Kristen Lawrence
yoga poses

10 Yoga Poses for Better Digestion

Everyone experiences times when their digestion doesn’t seem to move along. It can be annoying, uncomfortable, and s...

Sarah Barkley
stiffness

10 Yoga Poses That Instantly Release Body Stiffness and Feel Better

As you get older, muscle and joint issues are more prevalent. You may notice that your body is more uncooperative up...

chris-butler Chris Butler
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