Weight loss isn’t as hard as people may first think. In order for a person to lose weight, they don’t need to buy expensive diet plans. They don’t need to pay for expensive surgeries. They most certainly don’t have to pay for expensive medications. Simply changing your grocery list and adding exercise into your daily repertoire is all that is necessary to lose weight.
Taste doesn’t have to be sacrificed for weight lost. Focusing on vegan recipes, below is a list of 10 delicious meals that will lead to weight loss without breaking your bank.
10 Delicious Vegan Recipes
1) Guacamole Dip & Veggie Snacks
We’ll begin with a snack because snacking is one of the hardest things to curb for people trying to lose weight. With a fresh, homemade bowl of guacamole and some vegetables, like carrots, celery, bell pepper, or cucumbers, you an curb your appetite while enjoying a healthy, low fat snack.
The main ingredient in guacamole is avocados, and there is a variety of secondary ingredients that can be used. Cilantro, lemon juice, tomato, and onions are just a few of the things that can be added to guacamole.
A person would be hard pressed to find a healthier snack than guacamole and dippers.
2) Avocado Hummus
Here is another dish made with avocados. This dish consists of chickpeas, avocados, cilanto, garlic, and lemon juice.
Hummus can be used as a spread or as a dip. Perfect with crackers or veggie chips, hummus is a healthy addition to any person’s diet.
3) Parsnip Fries
If giving up delicious things like fries is daunting to you, but you still want to lose weight parsnip fries are a great substitute.
Normal fries are typically deep fried in fatty oils, often containing unhealthy additives as well.
In order to make parsnip fries, simply slice your parsnips, add a little bit of grapeseed oil and oregano, sprinkle it with paprika and bake it in the oven. Onion powder, pepper, and salt can also be added accordingly to an individual’s tastes.
4) Roasted Broccoli
Broccoli is great with almost every meal, but it is also great by itself. Specifically, it is great roasted with lemon juice and garlic.
Simply take 2 broccoli crowns and cut them in half. Next, use just a little bit of olive oil to smother the broccoli in. Put the pan in the oven at 425 degrees for 35 minutes after adding lemon juice, pepper, and garlic.
The is just one of the delicious vegan recipes for weight loss that is easy and cheap to make.
5) Berry Almond Smoothie Bowl
Utilizing vegan recipes for weight loss doesn’t mean you have to give up sweat things. It just means you have to seek your sugar from natural sources. Several vegan breakfast recipes can supply you with the sugar you desire.
The berry almond smoothie bowl can be made to accommodate an individual’s specific tastes by altering the types of fruit and berries in the dish. A great way to prepare this dish is by using raspberries, cardamom, blueberries, and coconut flakes. Almonds, of course, are also used in the dish.
Vegan recipes are typically seen as boring to a person who has just began the diet, but with this dish, a person can have a delightful meal for breakfast.
6) Quinoa & Chia Oatmeal Mix
Here is another one of the most delicious vegan breakfast recipes. This is a more orthodox breakfast than the previously mentioned almond/berry mix, but it doesn’t lack in taste.
Simply take two cups of rolled oats, a cup of wheat, a cup of quinoa, and a cup of dried fruit. Mix all of these together with extra ingrediants like cinnamon or artificial sweetener and you’ll will have one of the most delicious vegan recipes possible.
7) Peanut Butter & Fig Crispbread
Transitioning to a vegan diet can be a tricky process. You are switching to a healthier diet in order to lose weight, but it is still important to consume protein and necessary fats. Studies have shown the importance of having protein in your diet, and it can be tricky to consume enough of this vital substance on a vegan diet. This is where the peanut butter & fig crispbread comes in. It is also rich in fiber.
This is one of the easiest vegan recipes to make. Simply take 2 rye crispbreads, some peanut butter, figs, and whatever else you might like to add in. Mix the ingredients together and spread it onto the bread to complete the meal.
8) Sauteed Carrots
Carrots are one of the most delicious root vegetables there are. Take some baby carrots and sesame oil and cook the carrots on low heat, adding pure maple syrup and salt. This results in one of the simplest of vegan recipes.
9) Carrot-Peanut Noodle Salad
Here is a unique dish to add some variety to your diet.
Despite the name of the dish, carrot-peanut noodle salad contains no noodles. Instead, carrots are sliced thinly to create the illusion of a noodle dish. Add peanut oil and peanut butter, and you can then have a delicious meal in just a few minutes.
10) Moroccan Chickpea-Stuffed Acorn Squash
Here is something for the entire family. This dish is a complete meal on its own, containing nearly every necessary food type in existence.
Acorn squash, chopped onion, winter squash, and chickpeas are just a few of the possible ingredients to this dish. This meal provides opportunity for customization. Experiment with your ingredients until you find the perfect combination for your taste buds.