Health


5 Memory Exercises That Boost Your Brain Power

5 Memory Exercises That Boost Your Brain Power

Subscribe: Most people think their ability to remember things is static – either you are good at it or you aren’t. Well, the good news is memory can be improved. Building your memory is like any skill you develop, it takes some effort and continual practice. This next statement might seem obvious, but your memory is a function of the ... Read More »

5 Tantric Sex Tips For Beginners

5 Tantric Sex Tips For Beginners

Subscribe: If you have never heard of tantric sex before, it basically merges the physical and spiritual energies of the universe into one, harnessed through two people connecting to the Divine forces during sex. However, the sexual experience gained through tantra is much different than what the mass media and advertising industries sell to us – this type of sex ... Read More »

5 Exercises to Relieve Sciatic Pain

5 Exercises to Relieve Sciatic Pain

Subscribe: The sciatic nerve is the largest single nerve in the human body; traveling downwards from both sides of the lower spine, through the buttocks to the back of the thigh and continuing down to the foot. This nerve is single-handedly responsible for connecting the spinal cord to the leg and foot muscles. Given the length and function of the ... Read More »

7 Reasons It’s OK to Cry Your Eyes Out

7 Reasons It’s OK to Cry Your Eyes Out

Subscribe: “Crying is all right in its way while it lasts. But you have to stop sooner or later, and then you still have to decide what to do.” – C.S. Lewis Crying is our emotional connection with the world. This simple act is often seen as a weakness when it actually demonstrates the strength in us. It allows us ... Read More »

10 Rituals That Will Change Your Next Meal

10 Rituals That Will Change Your Next Meal

Subscribe: On a very basic level, we eat because we are hungry, and our bodies require fuel to live. But eating is much more than that, it connects us to our heritage, it grows our relationships and it can even comfort us in our time of need. Eating is a privilege many take for granted when it should be a ... Read More »

25 Things to Stop Letting People Do to You

25 Things to Stop Letting People Do to You

Subscribe: Socializing and making new friends is a part of life. In fact, it is an important part of living a long, healthy and happy life. However, it is important to be cautious with the people we let into our lives, and how we allow them to treat us. How we allow people to treat us says a lot more ... Read More »