Important Notice
30-Day Endless Gratidue Challenge starts January 1st
30 Days. 3 Minutes a Day. 4 LIVE Calls. Countless Breakthroughs.
Experience gratitude that changes how you feel and how life responds.

"Adding this gratitude practice to my daily journaling and meditation has helped me reframe everything."
— KRISTA ARIAS
“Gratitude is real — it’s a habit that can transform both work and life.”
— DORIAN GALLO
“Gratitude is contagious — I’m watching faces light up.”
— TRACY TIGHE
“I tripled my income.”
— NGUYEN QUANG TUAN
“I’m reconnecting with who I really am—and the glow is back.”
— KAYLYN MASON
What if, in just the next 30 days, you can:
It’s your reset. Your ritual. Your breakthrough moment to shine. . . one day at a time.
This challenge is a research-backed, soul-lifting journey to transform the way you think, feel, and attract goodness into your life-starting with a daily commitment to one powerful habit: gratitude.
Reads quotes or affirmations daily but still feels anxious, stressed, or stuck in survival mode?
Has tried journaling or positive thinking before but couldn’t stay consistent?
Craves more inner peace, clarity, and a reset that actually lasts?
Wants momentum, accountability, and support so you can finally follow through?
Is ready to reconnect with your joy, purpose, and confidence—not “someday,” but starting now?
Feels good overall, but knows it’s time to uplevel, attract new opportunities, and finish the year strong?
Deepen your practice and stay inspired with live sessions (or watch the replays)
Find encouragement, connection, and momentum with like-minded souls
Delivered straight to your inbox to unlock joy and mindset breakthroughs
Track your progress and celebrate your growth
Research from Harvard, UC Davis, and Greater Good Science Center shows daily gratitude rewires your brain for more happiness, energy, and resilience.
Gratitude isn’t just “feel-good.” It’s neuroscience. Daily gratitude creates measurable changes in the brain and body:
Research from Harvard Medical School and UC Davis shows that gratitude strengthens the prefrontal cortex (decision-making) and dampens the amygdala (fear center), making you calmer and more resilient.

A 2022 study in Frontiers in Psychology found that gratitude practices increase dopamine and serotonin — the “feel-good” neurotransmitters responsible for motivation and joy.

The Greater Good Science Center at UC Berkeley reports that people who write down things they’re grateful for sleep longer and feel more refreshed. Gratitude literally shifts your nervous system into “rest and repair.”

Studies in the Journal of Positive Psychology show gratitude reduces cortisol (the stress hormone) by up to 23%, helping you feel grounded and in control even during chaos.

Research from the University of Pennsylvania shows expressing gratitude deepens bonds, improves trust, and expands social support — which in turn attracts better relationships and opportunities.
Gratitude isn’t fluff. It’s a proven rewiring tool to reset your mood, reduce stress, and unlock higher levels of happiness, energy, and peace in just minutes a day.
You’re invited! Join me for the VIP Gratitude Party Celebration and
get exclusive bonuses designed to keep your momentum going.
Lock in your VIP spot to celebrate your progress! Spots for the VIP Celebration are limited… and once they’re gone, they’re gone. Upgrade now to lock in your Glow-Up Bonus Bundle, private group strategy session, and lifetime access.
🔒 Safe & Secure Checkout | Only available for a limited time.
🔒 Safe & Secure Checkout
Only available for a limited time.
Of course! Just have them sign up through this page just like you!
Additionally, if you join and you refer 3 friends, you and your friends will get a special bonus from me.
It’s normal to be nervous trying something new! Results do take time, but the beautiful part about this gratitude practice is you will start to instantly feel better and then the more you do it those feelings will continue to amplify.
This is a live challenge so we encourage you to block off a little time each day to soak up all the benefits. We understand things happen and life get busy so you will still have access to the trainings after the live challenge.
We completely understand this fear, it can be scary to sign up for another thing time and time again. Kristen is a best selling author that practices what she will be teaching you. She believes even 3 minutes of daily gratitude can truly make a huge impact on your well being. Additionally gratitude has scientifically proven to have lasting positive effects on people.
In 30 days, you’ll feel calmer, lighter, and more magnetic. Six months from now,
the ripple effect will show up in your relationships, career, and confidence. You’ll
look back proud that you chose to reset and created lasting change.
Science backs this up, Gratitude Creates Long-Term Change: Brain-imaging studies at Indiana University found that people who practiced gratitude for 8 weeks showed lasting changes in brain activity months later. Gratitude “sticks” — it rewires your brain to see possibility instead of problems.
waking up with stress and anxiety, overthinking, and feeling drained. The cycle of survival
mode will continue, and nothing will shift without a practice to rewire your mindset.
🔒 Safe & Secure Checkout | Only available for a limited time.
Terms & Conditions: Please read carefully before enrolling. This is a live coaching experience, designed to support personal growth through daily gratitude practices, community support, and optional live sessions. By enrolling in this challenge, you understand and agree to the following:
By completing your purchase, you acknowledge that you have read and agree to these terms.
