7 Things About a Vitamin B12 Deficiency to Never Ignore

The body receives most of its vitamins from the food we eat. As our diets change, so do the nutrients that the body absorbs. When it comes to vitamin B12, the body begins to lose its ability to absorb this important nutrient, making it easier than ever to become deficient. Identifying a Vitamin B12 Deficiency … Continue reading 7 Things About a Vitamin B12 Deficiency to Never Ignore