Do You Know Your Stress Triggers? Take This Psych Test To Reveal ThemUnfortunately, our modern world presents many stress triggers for us to deal with daily. While we have more conveniences tha... Kristen L February 26, 2021 Read More
Read More 15 Reasons Women Should Do Yoga EverydayThe word yoga comes from the Sanskrit word for yoke, “yuji.” It is an activity that has been practised since ancient... Power of Positivity February 25, 2019
Read More The 20 Minute Exercise That Can Treat Anxiety Better Than Prescriptions“Yoga practice can make us more and more sensitive to subtler and subtler sensations in the body. Paying attention t... Power of Positivity May 20, 2018