yoga for beginners Archives » Power of Positivity: Positive Thinking & Attitude

Scientists Explain How Nature Has A Positive Impact On Your Wellness

In today's modern world, the act of spending time in nature is becoming less and less common. While many people still enjoy ...

Lakeisha E

Power of Positivity

Practicing yoga assists in offering a foundation and tools for creating excellent habits like non-attachment, self-i...

Power of Positivity

For those who are unfamiliar with the practice, getting into yoga for beginners can seem like a daunting task. To a ...

Power of Positivity

Restorative yoga is a passive style of yoga where each pose (asana) is supported by props—bolsters, straps, blanket...

Laurie Buchanan, PhD