Weekly tips, affirmations, and small actions to feel your best.

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wellness

cold

10 Early Warning Signs You’re Catching A Cold (And How to Prevent It)

Power of Positivity

turmeric milk

Science Explains 8 Health Benefits of Drinking ‘Golden Milk’ Every Night Before Bed

Chris Butler

toxins

5 Signs You Have Toxins Trapped In Your Body

Power of Positivity

hormones

6 Ways To Turn Off Your Weight Gain Hormones

Chris Butler

gluten

8 Signs You Have A Gluten Intolerance

Power of Positivity

hand sanitizer

Here’s Why You Need To Stop Using Hand Sanitizer

Power of Positivity

stop overthinking

3 Ways to Stop Overthinking Immediately

Power of Positivity

socially awkward

Why Laughing At Yourself Is Healthy For You

Power of Positivity

unfulfilled expectations

5 Reasons To Stop Chasing Perfection

Power of Positivity

Every day is a day to shine. Shine on!

Quote Remedy — Positive Energy+ — Faith Remedy