Read More Fitness Trainer Commits to Debunking Diet and Exercise MythsFitness trainer Gabby Male decided to debunk the diet and exercise myths out there after struggling for years on her... Kristen L December 11, 2020
Read More Woman Proves You Can Lose Weight Without DietingWe all know the frustration of gaining weight after trying diet after diet and finding out they don’t actually work.... Kristen L
Read More Brave Woman Loses Weight by Changing to a Positive MindsetWhen someone loses weight, you probably attribute their success to diet and exercise, but mindset makes a big differ... Kristen L December 10, 2020
Read More Dietitians Reveal 10 Weight Loss Myths You Should Stop BelievingAre you tired of the endless weight loss myths confusing you on what you genuinely need to do to get healthy? The di... Power of Positivity November 27, 2020
Read More 14 Tips to Decrease your Appetite and Lose WeightDo you want to slim down? Are you tired of your ravenous appetite that seems to never let up? Perhaps your diet e... Power of Positivity November 16, 2020
Read More Research Explains the Science Behind Skipping Breakfast to Lose WeightFor many years, the belief has been that skipping breakfast is detrimental to your health and weight loss. It turns ... Sarah B November 05, 2020
