stretches Archives » Power of Positivity: Positive Thinking & Attitude

Do You Know Your Stress Triggers? Take This Psych Test To Reveal Them

Unfortunately, our modern world presents many stress triggers for us to deal with daily. While we have more conveniences tha...

Jennifer H

Kristen L

Power of Positivity

Lakeisha E

Do you need to fix your posture? If you slump over a computer or smartphone for any length of time, then it’s going ...

Power of Positivity

December 23, 2020

Lower back pain is a prevalent complaint among many. Though aging tends to bring this type of discomfort on, even yo...

Lakeisha E

October 18, 2020

Don’t your muscles feel great after a healthy stretch? You probably focus on your arms, back, and the bigger muscles...

Power of Positivity

October 11, 2020

Lots of people stretch in the morning. It’s a great, positive way to start your day. But not all stretches are creat...

Power of Positivity

May 19, 2019

Do you know just how crucial it is to stretch? (Hint: It’s very, very important.) Stretching is not just for athlete...

Power of Positivity

January 18, 2019

Back pain is the leading cause of disability in Americans under 45 years old. More than 26 million Americans between...

Power of Positivity

May 24, 2016