Scientists Explain What Makes You Feel Sleepy (And 4 Ways To Fix It)Do you always feel sleepy? You think you've slept well, but when you go about your day, you feel your eyelids drooping and s... Lakeisha E January 21, 2021 Read More
Read More Physiotherapists Reveal 8 Best Stretches To Ease Lower Back PainLower back pain is a prevalent complaint among many. Though aging tends to bring this type of discomfort on, even yo... Lakeisha E October 18, 2020
Read More 10 Reasons You Might be Dealing with Lower Back Pain and How to Fix itLower back pain can be a mild annoyance or crippling, unpredictable and sporadic or constant and reliable. And the i... Power of Positivity August 01, 2019
Read More This 1 Minute Routine Will Fix Your Lower Back Pain In No TimeDoes your lower back hurt? Many of us who spend a great deal of time sitting down will have problems with our lower ... Power of Positivity November 07, 2018
Read More Got Lower Back Pain? Here Are 8 Simple Methods To Find ReliefLower back pain is the absolute worst. The throbbing pain can be dull enough just to let you know that it is there a... Power of Positivity October 08, 2018
Read More How to Use a Foam Roller to Relieve Lower Back PainMillions of Americans consider themselves healthy and active. They go on morning runs, lift weights, and make regula... Power of Positivity October 04, 2018
Read More 5 Stretches To Prevent and Relieve Lower Back Pain in 10 MinutesAccording to Statista, more than 54% of all American adults suffer from some form of back pain. Lower back pain is p... Power of Positivity September 28, 2018