Doctors Explain What Happens When You Write In A Journal Every Day Writing your thoughts and feelings in a private notebook isn't a new concept. When you were a teenager, you or someone you k... Power of Positivity October 18, 2020 Read More
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Read More 8 Yoga Poses That Relieve Lower Back Pain Low back pain, commonly abbreviated as LBP, is the little black dress of pain. It’s ubiquitous, takes on many differ... Power of Positivity August 10, 2019
Read More 10 Reasons You Might be Dealing with Lower Back Pain and How to Fix it Lower back pain can be a mild annoyance or crippling, unpredictable and sporadic or constant and reliable. And the i... Power of Positivity August 01, 2019
Read More Got Lower Back Pain? Here Are 8 Simple Methods To Find Relief Lower back pain is the absolute worst. The throbbing pain can be dull enough just to let you know that it is there a... Power of Positivity October 08, 2018
Read More How to Use a Foam Roller to Relieve Lower Back Pain Millions of Americans consider themselves healthy and active. They go on morning runs, lift weights, and make regula... Power of Positivity October 04, 2018
Read More 5 Stretches To Prevent and Relieve Lower Back Pain in 10 Minutes According to Statista, more than 54% of all American adults suffer from some form of back pain. Lower back pain is p... Power of Positivity September 28, 2018
Read More These Yoga Moves Gave Me Relief From My Lower Back Pain I began my yoga journey much, much later than I should have. Entering my mid-forties with physical, mental, and emot... Power of Positivity July 31, 2018
