Weekly tips, affirmations, and small actions to feel your best.

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fruit

cortisol-reducing

15 Cortisol-Reducing Foods to Calm Your Anxious Mind

Chris Butler

snacks

20 Healthiest Snacks for Kids, According to Nutritionists

Sarah Barkley

diabetes

24 Foods That Help Avoid Diabetes

Sarah Barkley

kill cancer cells

Science Explains 5 Foods That Help Kill Cancer Cells

Power of Positivity

bladder infection

This Fruit Is The Most Powerful Antioxidant Food For Your Immune System

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banana

25 Reasons to Eat a Banana Every Day

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avocado

10 Health Benefits Of Avocados

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dates

5 Reasons You Should Eat Dates Every Day

Power of Positivity

Every day is a day to shine. Shine on!

Quote Remedy — Positive Energy+ — Faith Remedy