Psychology Explains Why Being Single Is Better Than a Toxic Relationship You’ve been there - you get a sick feeling in the pit of your stomach as anxiety overcomes you because you know that you’re ... Power of Positivity October 30, 2020 Read More
Read More Scientists Explain 21 Benefits of Yoga For Your Health Our health and lifestyle matter more than you can imagine. Yoga for health, in particular, has been used for many ge... Power of Positivity February 21, 2019
Read More Yoga For Beginners : 18 Yoga Poses + Tips For Beginners For those who are unfamiliar with the practice, getting into yoga for beginners can seem like a daunting task. To a ... Power of Positivity December 05, 2018
Read More Restorative Yoga: Staff Pose Restorative yoga is a passive style of yoga where each pose (asana) is supported by props—bolsters, straps, blanket... Laurie Buchanan, PhD January 18, 2014
