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pantry boxes

Arkansas Woman Helps End Hunger with Little Free Pantry Boxes

Jessica McClard launched the grassroots Little Free Pantry project in May 2016 in Fayetteville, Arkansas. Inspired by the Li...

Kristen L April 21, 2021
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dry eyes

UK Study Links Dry Eyes to a Decline in Overall Health

Kristen L
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happiness

10 Habits That Create Happiness in Tough Times

Power of Positivity April 20, 2021
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boost brainpower
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Scientists Explain How One Workout Can Boost Brainpower for 2 Hours

Your alarm blasts alerting you that it’s time to start a new day. You push the snooze button as many times as you ca...

Power of Positivity Power of Positivity
lose belly fat
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Researchers Explain Why Cardio Is Not The Best Way to Lose Belly Fat (And What To Do Instead)

They say losing weight is easy. But It seems like belly fat does not agree with the popular opinion. If you are like...

Power of Positivity Power of Positivity
too much cardio
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10 Signs You Are Doing Too Much Cardio

The importance of cardio exercises cannot be overstated, especially when it comes to improving heart health and prev...

Power of Positivity Power of Positivity
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