Do You Know Your Stress Triggers? Take This Psych Test To Reveal ThemUnfortunately, our modern world presents many stress triggers for us to deal with daily. While we have more conveniences tha... Kristen L February 26, 2021 Read More
Read More 10 Exercises That Fix Posture and Relieve Back PainDo you need to fix your posture? If you slump over a computer or smartphone for any length of time, then it’s going ... Power of Positivity December 23, 2020
Read More Physicians Explain Why Exercise Makes You Feel BetterWhen you feel run down and in a lousy mood, what’s the first thing you want to do? Maybe you are like many people an... Power of Positivity November 09, 2020
Read More Science Explains the Consequences of a Sedentary LifestyleOur bodies were meant to move, not be sedentary. Indeed, we're told to move a lot. Unfortunately, today, it's far to... Power of Positivity September 22, 2020
Read More 10 Signs of Not Being in Shape (Even If Someone Looks Fit)Do you doubt whether or not you are in shape? Even if you consider yourself healthy, you might find room for improve... Power of Positivity May 09, 2020
Read More 10 Reasons You Should Exercise Everyday (Weight Loss Is One Of Them)Everywhere you go, you see ads, videos and posters promoting health and fitness. Instagram, Facebook and other sourc... Power of Positivity November 07, 2018
Read More Science Explains 5 Things That Happen To Your Body When You Stop ExercisingGetting in shape is hard work, so who wouldn't want some down time? But don't quit moving just yet, because letting ... Power of Positivity December 18, 2015