Positive mantras promote concentration, focus, and confidence. They allow you to feel better and be happy every day as you learn to eliminate negative thinking. These daily affirmations can help with quieting anxiety and maintaining a healthy brain.
Repeat the mantras each morning as you get ready for your day. It’ll start you out on the right path, promoting happiness from the start. Then, use the positive mantras again anytime you feel negativity creeping into your thoughts throughout the day.
You will also benefit from using daily affirmations before bed each night. It calms your mind before you lay down to rest, helping you sleep better and solidifying the positive statements.
Writing the words down or printing them out can help you make them a part of your daily routine. When you see them as you start your day, you’ll take the time to repeat them. Then, you’ll have frequent reminders throughout the day, as well.
Fifteen Positive Mantras to Help Be Happy Every Day
After you become comfortable repeating the following positive mantas, you can come up with your own. The more often you use affirmations, the better they will work for you. Keep an open mind and allow yourself to believe the words.
1 – I am grateful for all the gifts life has given me.
Think about all of the experiences you’ve had, people you’ve loved, or things you’ve acquired. While you likely worked hard to have a good life, these blessings are still gifts.
Use this affirmation to remind yourself that you have great things, people, and opportunities in your life. With the reminder, you’re sure to be happy every day.
2 – I release negativity and open myself to positivity.
As you let go of negative thinking, it leaves space for positive thoughts. As soon as you start getting ready for your day, repeat this affirmation until you feel positivity flowing within. When you do, you’ll experience more positive thoughts throughout the day, allowing for happiness and peace.
3 – I am living a good life.
Even if you aren’t where you want to be yet, you still have a good life. When you use this positive mantra each day, you’ll remember to embrace what you have. Take a few minutes each day to remind yourself that all is well, and you’ll feel much happier.
4 – I am radiating love and accepting it in return.
When you tell yourself that you’re radiating love, you’ll find that it truly happens. Switching your mindset and thinking loving thoughts can make all the difference in your life. When you radiate love and are open to accepting it, you’ll feel happy every day.
5 – I am okay and happy right here, right now.
When times get hard in your life, using this mantra can help you refocus and calm your mind. No matter how chaotic things get, there is still good all around you.
As you say the words, envision things in your life right now that make you happy. Even in the most challenging times, you can think of something. Take a few moments to remind yourself that you are okay and open to happiness right now.
6 – I am worthy of happiness.
Negative self-talk sometimes convinces you that you don’t deserve to be happy. However, you are worthy of happiness and deserve it every day of your life. Don’t let negativity convince you otherwise and hold you back from living the best possible life.
You don’t have to be like everyone around you to earn a happy life. Instead, you have to be yourself and be an excellent person to experience happiness.
7 – I am surrounded by incredible family and friends.
Many people view their loved ones as the essential thing in their lives. However, it’s easy to forget how great your support system is when times get hard. You might shut everyone out and try to tackle life’s challenges all alone, hindering your happiness.
This positive mantra serves as a reminder of the loving family and friends surrounding you. Think of your support system, and you’ll quickly experience happiness every day. It’ll also encourage you to reach out to them when you need a boost of positivity, as you’ll already be thinking of them.
8 – I love myself for who I am, and I strive to become better every day.
You can want to be a better version of yourself and still love who you are right now. It’s easy to think of who you want to be and beat yourself up for not being there yet. However, you’ll get there quicker if you love yourself and enjoy the person you are today.
Use this affirmation that even as you work to better yourself, you’re already great as you are. Embrace your body, mind, and life as they are now, and it’ll continue to improve.
9 – I am enough, just as I am right now.
You are enough for anything you want or need in life. Use this positive phrase to remind yourself that you have what it takes, no matter what your situation looks like right now. Things might get hard sometimes, but you are enough, and you can get through anything.
By using this positive mantra each morning, you’ll start the day knowing that you have what it takes. It boosts your confidence and self-esteem, making you happy each day of your life.
10 – I am letting go of things that aren’t good for me.
If you want to be happy every day, you must let go of things that no longer serve you. For starters, let go of the past and release the worry of the future. This phrase will help you focus on the present and what you can change.
This phrase may also encourage you to let go of other things that aren’t good for you. You’ll go through your day thinking about the words you repeated that morning, allowing you to prioritize things in your life. Before you know it, you’ll let go of all the things that disrupt your happiness and live a fulfilling life every day.
11 – I control my emotions, and I choose happiness.
You can decide how you feel, even when it seems like everything is falling apart. When you encounter an obstacle or something that upsets you, repeat this affirmation. It’ll remind you that no matter what happens, you can choose happiness and focus on the good things in your life.
12 – I forgive myself for the past and focus on the present.
If you haven’t forgiven yourself for past mistakes, you’ll struggle to find happiness each day. By repeating this mantra, you’ll release the past and stop beating yourself up for things you can’t change. You’ll start to focus on the present, allowing you to fully embrace what you have and who you are right now.
Holding onto mistakes from the past only hurts you and stands in the way of your dreams. Don’t be angry or hurt about what happened in the past because you can’t change that now. Use this affirmation to forgive yourself and move on in life.
13 – I am where I’m supposed to be right now.
Everything in life happens for a reason, so trust that you are right where you should be at this moment. You might not be where you want to be, but you can still embrace this stage of your life.
This affirmation reminds you to look for learning opportunities and experiences that can help you improve yourself and your life. You can only build your life on your previous experiences, and there’s a reason you are here right now.
14 – I am looking for things to laugh about.
Laughter is powerful and can help you find happiness each day. Experts say that laughing not only makes you happy but also increases oxygen intake, stimulating the heart, lungs, muscles, and other vital organs.
Laughter also releases endorphins into the brain, decreases heart rate, improves your immune system, and relieves stress. That’s not all, though, as it also reduces pain and increases personal satisfaction.
With all of the benefits of laughter, your happiness relies on finding something to laugh about every day. The more you laugh, the better you’ll feel and the happier you’ll be.
15 – I am calm and at peace.
When you tell yourself that you are calm and at peace, you’ll quickly feel happier about life. While this affirmation is beneficial to anyone, it is helpful for those who suffer from anxiety. It can help you refocus your thoughts and eliminate negative thinking before it gets out of control.
Final Thoughts on Positive Mantras to Help Be Happy Every Day
If you want to be happy every day, you must focus on positive thinking. These positive mantras can help you shift your mindset and start your day with positivity. They help eliminate negative thoughts and focus on the good things in your life.
Positive affirmations are the perfect way to change your habits and convince yourself that life is excellent. Your thoughts impact your emotions, so make sure you focus on the good things in your life.