25 Ways to Increase Your Positive Energy

25 Ways to Increase Your Positive Energy

positive energyInspiration

The more positive energy you attract, the more inner peace you’ll experience. Being more positive will help you in life, and your overall well-being will improve. You have the power to manifest positivity in your life by changing your actions. You can go about these changes in myriad ways, but the key is to find what works for you and stick with it to see results.

25 Best Tips to Increase Positive Energy

Be warned that positive energy and looking at the glass half full isn’t going to be an easy chore. Negativity comes easy since you live in a pessimistic society. However, you must obtain a mind shift that lets you have peace inside and out. Here are some ways to help build positivity and live the best possible life.

1. Keep a Positivity Mindset Regardless of What’s Going On

One of the biggest challenges in your new journey will be remaining positive no matter what’s happening around you. You can’t let the atmosphere or events around you dictate your mood. If you start being negative, stop yourself and change your mindset. Having a positive outlook on life will make negativity less likely to appear.

2. Be Honest with Yourself and Others

Being truthful is one of those energizers that you don’t realize will have such an impact. When you’re honest about your thoughts and feelings, it helps you stay wholly aligned with your authentic self.

3. Take Small Steps When Increasing Positive Energy

Don’t expect to change from being a negative person to complete positivity overnight. Take baby steps towards this new way of thinking. Start small, like with small goals, and build as you adjust to this new mindset.

4. Engage in Self-Love to Build a Positive Energy Reserve

Self-love is one of those energizers that makes you feel better about yourself, promoting positivity. You’ll be more positive when you take care of yourself emotionally and physically. Try devoting twenty minutes daily to self-love and watch how your whole attitude changes.

5. Get Rid of Negativity in Your Life

Negativity comes in many ways. You can have pessimistic thoughts, actions, people, and circumstances, and it’s time to eliminate all the above. Get rid of negative people, and you must surround yourself with positivity. Additionally, try yoga and meditation to purge negativity from your mind.

6. Use Daily Affirmations to Support Positive Energy

Affirmations are powerful little statements you say to yourself to help attract positive energy. You can change your very thought patterns when you use these statements daily. According to the National Library of Medicine, it’s easier to maintain a positive self-view when you’re speaking optimism daily. Go ahead and sprinkle some positivity around in the form of these statements when you wake up and before you go to bed at night.

7. Start Your Day on the Right Foot

If you want to manifest more positive things, having an excellent start to your day is vital. Make sure you get sufficient rest, don’t pick up the cell phone first, avoid social media, and get out the door on time. Setting the stage for positivity is essential. Energizers like rest and not starting the day on a negative foot can be empowering.

8. Believe in Yourself

Do you believe in yourself? Sometimes it’s challenging to think of what you’re capable of when you’ve had past failures. To attract positive energy, you must remind yourself of what you can achieve. Remember, you can do anything you set your mind to do.

9. Unplug from Social Media to Have More Positivity

Social media is one of the most significant sources of negativity in your life. There’s so much fake on there that it’s hard to distinguish what’s not. Then, you have news running on the side, giving you updates about all the bad stuff in the world. Save your heartache and learn to unplug or limit your time on these channels.

10. Learn Patience

Patience is hard to achieve, but it doesn’t mean you shouldn’t try. It’s hard to trust that the Universe is working for your good, but you must trust the process. Just remind yourself that things aren’t going to happen overnight. Keep your eye on the prize, as it will be worth it.

11. Express Gratitude

Are you grateful for the things you have, or do you find yourself constantly wanting more? You don’t necessarily have to be content with where you are to be thankful. The Universe will grant you more when you show gratitude for your blessings.

12. Use Visualization Techniques

A natural energizer to get your positivity jumpstarted is to use visualization. One way to help you bring your vision to fruition is to use a vision board. When you can visualize your goals and see them being fulfilled, it can help you to manifest positive energy in your life.

13. Spread Joy to Others to Bring Positive Energy Back to Yourself

Do you spread joy to others or tend to be a wet blanket to someone else’s positive attitude? You can help yourself to be more optimistic by simply being generous, watching the words that come out of your mouth, or doing random acts of kindness. Making others happy is one of those energizers that bounce back to you.

A study by The University of British Columbia found that children who are taught to do random acts of kindness early have more positive social behaviors. Social and emotional competence helps enhance empathy, which everyone needs.

14. Fill Your Inner Circle with Positivity

If you want to be more positive, then change your inner circle. Surround yourself with optimistic, upbeat, and supportive folks, and you will see many changes in your life. Someone who encourages positive vibes and shares positive news is a valuable asset to have in your corner.

15. Smile More Often

Remember Nat King Cole’s Song that states you should smile when your heart is breaking and smile even when your faking? He also goes on to say what’s the use in crying. Life will pass you by if you spend all your time miserable. A small yet simple thing as smiling, can help you to manifest positive energy and get those good endorphins flowing.

16. Count Your Blessings to Increase Positive Energy

When good things happen to you, take time to count your blessings. Appreciate the things you have that bring you joy. Energizers like gratitude help you encourage a positive mindset and remind you of everything you’ve been blessed with in this life. You can enumerate your blessings inside your head, write them in a journal, or list them on a vision board–all that matters is that you do it.

17. Soak up the Natural Positivity of Mother Nature

It’s hard to remain positive when you’re cooped up inside. Get outside and spend time with Mother Nature. Walking in the lush grass, seeing animals, and enjoying all the visual splendor will help to fill you with positivity. The fresh air can do wonders for your weary mind and help you appreciate the blessings of the earth.

18. Have Fun and Do Things You Love

Being positive is challenging when you’re doing things you don’t like to do. When you’re doing something you like, it helps improve your state of flow, which increases your vibrational frequency. Things that bring you joy have a profound effect on your outlook. Doing something for yourself is one of the energizers you need to remain optimistic.

19. Move On from the Past

Everyone has a past, present, and future. No one doesn’t have some things in their past they regret. However, to manifest positivity in your life, you must learn to let the past stay behind you and focus on what’s in front of you.

20. Show Kindness and Compassion to Others

Do you treat others with compassion and kindness? Remember that you must treat yourself this way too. If you want more optimism in your life, try being more positive about yourself. Speak to yourself in kind words, and never be harsh or critical.

21. Meditate to Restore Your Positive Energy

Meditation is a great outlet that helps you to be more positive, as it attracts positive energy. When you connect with your higher self, you’re quieting your mind from all the negativity it’s ingested. Doing this ancient act daily can have a profound impact, and your subconscious mind can help you use the law of attraction during your sessions to manifest positive things.

22. Realize You Can’t Control Everything

Do you feel that you need to control everything? Well, control issues cause significant problems for you and everyone around you. To attract positive things, you must learn to let go of those controlling ways. You can’t bring new possibilities and opportunities into your life when you have control problems.

23. Embrace Change

Something specific in this life is that things will constantly change and evolve. You must be open to these changes because if you’re not flexible, it can lead to negativity. Embracing change is one of those energizers that will help you to be available to possibilities you never thought possible.

24. Turn Positive Energy into Self-Kindness

Treat yourself as you treat others. Use compassion and understanding, and you must know that you’re not always going to make the right choices. Forgive yourself when you stumble and fall, which will help boost your optimism and self-esteem.

25. Listen to Your Inner Voice

If you want to attract more positive things in your life, you need to let your inner voice guide you. That sinking feeling in the pit of your stomach can help to keep you in tune with your spiritual connection. Everyone needs energizers in life, and your soft inside voice will lead you on the right path.

Final Thoughts on Increasing Your Positive Energy

Did you find some tips or tricks that you can use to boost your positive energy? When you train your brain to focus on good things, a better outlook will surely come your way. Practicing a few of these daily tips will be beneficial, as it won’t be long until you radiate positive energy.

Kristen's mission is to uplift the planet! She is the CEO & Founder of Power of Positivity and Bestselling Author of The 3 Minute Positivity Journal. She started PoP in 2009 after hitting rock bottom and bouncing back using the power of positivity. Kristen has a background in social media and journalism since 1998. She is so passionate about helping others boost their mood, train their brain and improve their life. Her interests and hobbies include: spending time with her family, writing, health & fitness, nature, traveling and plant based nutrition. Kristen has dramatically transformed her life in many areas and has a strong desire to help others. Connect with her on social media!

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