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self-loating Health
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10 Habits Make it Easier to Stop Self-Loathing

Everyone experiences self-loathing sometimes, but it can hinder your ability to love yourself. If your self-hatred b...

Avatar Sarah B
February 22, 2021
childhood diet Children
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New University Study Links Childhood Diet to Adult Health

New research shows that a childhood diet can affect one’s health all the way into adulthood. The UC Riverside study ...

Avatar Kristen L
imperfections Better Life
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Top Therapist Explains Why You Should Celebrate Your Imperfections

So many people feel stressed about their imperfections. It's a behavior that has been pushed since the dawn of civil...

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rewire your brain Better Life
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6 Habits That Rewire Your Brain to Do Hard Things

Do you often struggle with difficult tasks? Most people do! It's hard to stick to working hard on things that are in...

Avatar Lakeisha E
Inspiration
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20 Positive Affirmations to Make You More Comfortable in Your Own Skin

Being comfortable in your skin is hard to do sometimes, but there are ways to achieve it. Using positive affirmation...

Avatar Sarah B
productive people Lifestyle
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10 Things Productive People Never Do in the Morning

Productivity drives efficiency, performance, and effectiveness. Productive people feel confident in their abilities!...

Avatar Lakeisha E
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