Inspiration Read More 100k Celebration of Illumination!We have 100,000+ reasons to host a celebration and did so in a big way! "We are told to let our light shine, and if... Power of Positivity
Health Read More Restorative Yoga — Legs Up the WallRestorative yoga is a passive style of yoga where each pose (asana) is supported by props—bolsters, straps, blankets... Laurie Buchanan, PhD
Aging Read More 5 GREAT Lessons for Living From our EldersAs a proud Mom, I have a deep desire to instill manners, values and wise habits into our daughter, Aurora. To me, t... Kristen Butler
Health Read More 5 Ways to Curb Emotional Eating For GoodAddiction is prevalent in society. Food is one of the more frequent, but often unnoticed addictions. Food addicts, ... Power of Positivity
Emotions Read More 5 Reasons Forgiveness Is The Gift You Give YourselfForgiveness can be one of the most rewarding experiences you can give to yourself. Yes, that’s right - yourself! ... Kristen Butler
Lifestyle Read More Restorative Yoga – Supported Child’s PoseIt's Namaste Thursday! Dr. Laurie Buchanan was happy to stop by and share one of everyone's favorite restorative yog... Laurie Buchanan, PhD
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