Say These 15 “I Am” Statements to Bring Happiness to Your Life

Say These 15 “I Am” Statements to Bring Happiness to Your Life

i am statementsInspiration

Your thoughts are powerful, so replacing negative thoughts with positive affirmations can be life-changing. Positive thoughts produce action, and when you implement positive action in your life enough, it’ll become a habit. Over time, you’ll start to notice long-lasting results that bring happiness and other good things to your life.

Your thoughts determine your destiny, so you must embrace empowering beliefs. Think about the life you want to live and what you can do to make it happen right now. Shifting your thoughts to think this way can help you find happiness as you take small steps toward your dream life.

You can use daily affirmations anytime, but they are the perfect way to start and end your day. Using these statements in the morning and night will fill your awareness with positive ideas. It will allow you to focus on the good in your life.

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Fifteen Affirmations to Bring Happiness to Your Life

When you tell yourself that you are happy and your life is excellent, then you’ll begin to notice all the good things around you. However, if you spend your days thinking negatively, you’ll only notice the not-so-great experiences happening in your life. Your thoughts dictate what you see and feel each day, so filling your awareness with positivity is the key to finding happiness.

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1. I am living the life intended for me.

If you have people in your life who disapprove of your life choices, this is the positive phrase for you. It’s common to have family and friends who want you to do something different with your life. Living with this thought might make you unnecessarily question your choices.

2. I am blessed with everything I need in life.

While you might want more, you don’t need it. Remind yourself that you have everything you need right now. When you use this positive phrase, you’ll feel happier at the thought of all the good things in your life.

Additionally, as you focus on your blessings, you’ll use what you have to take small steps forward. You’ll start noticing more progress toward your goals as you won’t waste time wishing for what you don’t have.

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3. I am confident and exhibit a positive attitude.

With confidence and a positive attitude, you’ll feel good more often than before. When you feel good about yourself, you feel good about the world around you, too. You’ll start to see the good in the universe instead of fixating on the things that are going wrong.

4. I am surrounded by people who love and care about me.

Your loved ones can play a role in your happiness levels. When you need a joyful boost in your day, use this phrase to think of all the people you care about. Having a loving, caring support system is a blessing that frequently brings happiness.

This daily affirmation not only helps you think of these people but it’ll also encourage you to spend time with them. If you can see them in person, it’ll only further boost your happiness levels.

5. I am happy with my career and work life.

You spend so much of your time working that it’s essential to be happy with what you do. Use this affirmational statement to remind yourself what you love about your job.

When you think of the good parts, you’ll feel much happier getting started each day. You can also use this phrase throughout your workday to keep the positive feelings going.

6. I am excited to experience the joys of the day.

By starting your day with this affirmation, you set yourself up for happiness. You’ll be on the lookout for exciting or joyful things going on around you. This positive phrase promotes a positive mindset that allows you to embrace every situation and stay excited even when plans go awry.

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7. I am focusing on self-care because I deserve it.

You deserve to be happy and feel okay in life. Self-care will improve your mental, emotional, and physical health, allowing you to be the best version of yourself. When you feel good, you’ll be open to new experiences, opportunities, and adventures. You’ll also look for the positives in every situation, even when it didn’t work out the way you wanted it to.

8. I am overcoming any challenges that get in my way.

No matter how well you prepare, you’ll encounter challenges and obstacles throughout your life. If you give up every time you experience a challenge, you won’t reach your goals or find happiness. You’ll always feel like you can’t get anywhere, and it’s all because of your mindset.

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This phrase will help you push through and overcome every challenge. Then, you’ll feel good about your resiliency and ability to move forward. Plus, you’ll be happy with the progress you make toward your goals.

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9. I am not afraid to fail because I learn from my mistakes.

Sometimes it’s hard to do what you want to do in life because you’re afraid to fail. While it’s always great to succeed the first time you try, it often doesn’t happen that way. It usually takes people multiple tries before they succeed at something new.

Give yourself some grace and let go of the fear of failure. Each time you fail, think of it as a learning opportunity instead. Learn from your mistakes so that you can do better next time, putting you a little bit closer to reaching your goals.

10. I am making smart decisions for success in life.

Success doesn’t only have to be career-related. You can strive for success in your personal life, too. Whatever your goals are, they’ll require intelligent decision-making on your part. Believe in yourself and the decisions you make for your life, and you’ll have an easier time making it happen.

Use this phrase each day to help you make confident choices for yourself. It’ll also help you identify the best option for your life. When you’re confident in the decisions you make, you’re sure to be happier.

11. I am determined to be happy no matter what happens.

With determination and a positive mindset, anything is possible. This affirmation will help you focus on the good things around you, even when you aren’t in the best situations. It’s okay to strive for more in life, but you also must focus on happiness with how things are right now.

As you repeat this phrase, think of what makes you happiest in life. It’ll give you a boost of joy from the start of your day, helping you keep the positive feelings as you go about your tasks. Then, use the positive phrase again anytime you need a boost of happiness.

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Make sure you always think of the things that make you happy as you say the words. As it becomes a habit, you’ll subconsciously think of the good things in your life throughout the day.

12. I am the only person who can determine my fate.

It might feel like other people hold some control over your life, but that isn’t true. You are the only person who can decide what you’ll do and how you’ll handle things. While other people can influence your mood, the way you feel is ultimately up to you.

This statement can help you remember to take responsibility for your life instead of letting things go. You’ll experience greater happiness in your daily life when you feel like you are in control of your life and decisions.

13. I am free from habits that hold me back.

When you tell yourself that you’re free from self-limiting habits, you’ll experience much more happiness in life. Everyone has bad habits, and the mere thought of them can bring you down and cause frustration. However, you don’t have to let these habits control your life.

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Instead, use this statement to help shift your mindset each morning. Then, as you go through your day, you’ll remember to avoid doing those things, setting you free. The more often you use this affirmation, the easier it’ll be to build new habits that help you move forward.

14. I am open to opportunities that allow me to be successful.

A negative mindset can cause you to miss out on or turn down opportunities that would lead to success. If you can refocus your thoughts and open your mind to possibilities, you’ll find success and happiness.

Keep an open mind and do what you can to set yourself up for potential opportunities whenever you can. Knowing that you’re open to new things will bring happiness so, accepting these opportunities will be even more exciting.

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15. I am happy with who I am.

When you’re happy with who you are right now, you’ll find joy in all areas of your life. You’ll continue to grow and develop into a better version of yourself, but you must love yourself right now, too. Practice self-love whenever you can, and don’t let anyone convince you that you aren’t worthy.

Final Thoughts on Affirmations to Bring Happiness to Your Life

Using affirmations is a great way to bring happiness to your life. You’ll find joy all around you, even when things don’t work out the way you’d hoped. Even as you work toward a better life and become a better person, you can be happy right now. Repeat these phrases in the morning and at night to shift your mindset.

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Sarah Barkley is a lifestyle blogger and freelance writer with a Bachelor's Degree in Literature from Baker College. She is experienced in all things related to parenting, marriage, and life as a millennial parent, but loves to learn new things. She enjoys the research that goes into a strong article, and no topic is off-limits to Sarah. When she isn't writing, she is immersed in a book or watching Gilmore Girls. Sarah loves reading classic novels but also enjoys a good thriller.

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