How To Fall Asleep In Under 1 Minute Every Night

here is no doubt; we are a society of sleep-deprived citizens. In fact, according to a recent Gallup report, a whopping 41% of Americans aren’t getting the recommended 7-8 hours of sleep per night. By now you’ve surely heard that proper sleep affects all aspects of our life including mood, decision-making, productivity and even our … Continue reading How To Fall Asleep In Under 1 Minute Every Night