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how to be happy
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5 Things to Release in Order to be Happy

The path to authentically becoming happy involves clearing the blocks to the happiness already waiting within us--we...

Jennifer Kass
spiritual-strength
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7 Exercises for Spiritual Strength

What is spiritual strength? Like building physical strength when you work out, building spiritual strength is simil...

Power of Positivity Power of Positivity
optimism-umbrella
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3 Ways to Open Your “Optimism Umbrella”

Life is just like the weather.  You can be feeling the positive flow one moment, and be caught in a rainstorm of neg...

Kristen Butler Kristen Butler
best self
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5 Tips to Be Your Best Self

One of the biggest goals in life is to be your best self.  Our friend Chalene Johnson shares 5 of her favorite ways ...

Chalene Johnson
nothing-worth-having-comes-easy
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Nothing Worth Having Comes Easy. Here’s Why:

Do you believe nothing worth having comes easy? The price of success is hard work, dedication to the job at hand,...

Chris Butler Chris Butler
negative energy
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5 Ways to Completely Clear Negative Energy

Have you ever wished you could just completely clear your life of all the negative energy and start with a fresh, cl...

Kristen Butler Kristen Butler
old soul
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10 Signs You’re An Old Soul

Do you feel older than you really are? You could be an old soul. About 10% of the world's population is made up o...

Power of Positivity Power of Positivity
stay positive
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3 Ways to Stay Positive (Even When it Feels Like Everything’s Falling Apart)

There are times in life when everything comes crashing down around you.  But there is one thing inside you that can ...

Chris Butler Chris Butler
freedom
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5 Ways to Effectively Deal With Criticism

Not everyone will understand your journey. That's okay. It's not their journey. It's yours. Embrace your freedom. Yo...

Kristen Butler Kristen Butler
Optimists
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6 Things Optimists do Differently

Optimists seem happier, but why? How? What do they do differently? Being an optimist can help a huge range ...

Power of Positivity Power of Positivity
judgement
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4 Effective Ways To Deal with Judgement

Sages have understood the importance of releasing judgement for ages.  They knew that a genuine understanding and co...

Kristen Butler Kristen Butler
positive-thinking
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9 Things That Can Stunt Positive Thinking (Without You Even Realizing it)

If you practice positive thinking, but you aren't getting the results you expect, don't declare it doesn't work just...

Power of Positivity Power of Positivity
lessons
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11 Life Lessons You Don’t Have to Learn the Hard Way

We grow through life as we go through life, and a large part of that growth comes from the life lessons we learn. So...

Power of Positivity Power of Positivity
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