When you brag, you may inadvertently turn people against you.

“There is a difference between conceit and confidence. Conceit is bragging about yourself. Confidence means you believe you can get the job done.” – Johnny Unitas

We decided on the above quote from the NFL Hall of Fame quarterback for only one reason: his (correct) association between conceitedness and ability to brag. Playful banter between friends? Sure. A little “trash talk” to get the ole’ competitive juices flowing? Okay. That’s all in good fun. Not in good fun is a boastful diatribe about how great this, that or the other thing is.

The bottom line: Bragging is not something mature adults should engage in. It is an excessive, self-aggrandizing behavior that should cease by the end of high school – and that is being generous. But many of us still do it. Unfortunately, the proliferation of social media outlets has exacerbated (yet, exposed) the braggadocios among us.

So, what do people brag about? What shouldn’t they brag about, besides everything?

Here are 5 things to never brag about:

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1. Your car, truck or van

Okay, so not many people brag about their minivan. But log into Facebook, do a bit of browsing, and with minimal effort, you’ll find some pretentious shots of someone with their pimped out ride.

You name it, it’s on there: lifted trucks (some complete with mud flaps), sports cars with personalized license plates, and the occasional profile pic alongside – or even featuring – their prized possession.

2. Your sports team

There is one exception here. Take for example, the Cleveland Cavaliers, who won the NBA championship in 2016. Not only was this the team’s first championship in history, but it was also the city of Cleveland’s first championship in any sport in 52 years.

Anyways, when your team pulls an amazing comeback out of its bag of tricks, it’s cool to boast a bit. When your alma mater basketball team thrashes some no-name on a Wednesday night, please practice self-control and refrain from boasting.

3. Your “night to remember”

Well, make that the night to remember prior to your inability to remember. College fraternities are made up of 50+ young, testosterone-driven males that live to tap kegs and get ripped. This alcohol-infused time in one’s life – and the embellished tales incited by consumption of adult beverages – shouldn’t extend into one’s later years.

Beyond the age of 22 (okay, we extended the cutoff period a bit), boasting about the amount of booze consumed within (insert time frame here) is nothing short of sophomoric. Take a peek at that last invoice from your student loan. That should put things into perspective. Please don’t pontificate on about your latest drunken venture, for all of our sakes.

4. Your significant other

Let us explain – a significant other who happens to be insignificant to those beyond your closest inner circle. Indeed, your friends and family are elated you’ve found someone who makes you happy – and rightfully so.

But at some point, all of this mushy “he/she is great because…” becomes unnecessarily irritating. Intimacy is all about appreciating the little idiosyncrasies that only you know about. Don’t diminish the special nature of your beloved by pronouncing them to the world.

Instead, enjoy the other person. It isn’t necessary to brag about their greatness to others who often don’t care at all.

5. Your job

It’s great that you take pride in your work, as you should. You work hard and deserve the recognition that comes from such efforts.

That said, crowing on about your job is not particularly interesting. For many of us, a job is simply a means to an end. You may love your job, and if so, then great! Bear in mind, however, that many people are in a job they don’t particularly care for to provide for their themselves and their families. Time away from the office is their personal time – and the last topic they want to get into is work, particularly when someone is droning on about their latest work-related story.

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Final Thoughts on Why You Must Resist the Urge to Brag About Certain Things

When you brag, you may cause others to feel annoyed by your bravado or lessen them by inadvertently diminishing their accomplishments. That was probably never your intention. But now the you know how it makes others feel, it is time to take a deep breath and practice restraint and humility.

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