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Powerful Positive Affirmations

Powerful Positive Affirmations

“Affirmations are statements going beyond the reality of the present into the creation of the future through the words you use in the now.” – Louise L. Hay
 
If you already know the power of positive affirmations, you’ll truly appreciate this story.  If you have yet to learn about positive affirmations and why they’re vital …

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Disconnect to Reconnect

Disconnect to Reconnect

Living in Hawaii does not exempt us islanders from getting caught up in everyday reality.  While island life does its best to distract us from our responsibilities and commitments, we can still get sucked into the grind and hustle.
It’s not always easy to make this simple life in paradise work, but it’s absolutely worth …

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Vinyasa Flow – The Flavor of Life

Vinyasa Flow – The Flavor of Life

“The most important purpose of Yoga is to bring about a deep transformation of the individual–an awakening of intelligence that is free of dependencies and romantic beliefs and ready to meet the accelerating challanges of the 21st century.” ~ Ganga White
Asking me to choose my favorite style of yoga is like trying to pick …

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